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Period Tracker Apps and Fertility Tracker Apps

Period Tracker Apps and Fertility Tracker Apps

Keeping track of your period seems simple enough. Sometimes though, keeping track of your period can be anything but simple. Smart phone and tablet apps (for iOS and Android) can make it easy for women

Period Diary Pro

Period Diary Pro

to track their period and fertility. They can help predict your cycles and monitor your mood, symptoms, weight, and temperature

Tracker apps enable women to record their periods, see their peak fertile days, track intimate moments, record PMS symptoms and record notes pertaining to their health. Some apps have period and ovulation predictors and maintain a record of dates of most recent cycles – very handy when the nurse or doctor asks when your last period began. Other apps enable women to connect with other women around the world. Period and fertility tracker apps may not be foolproof but they certainly help women to be more knowledgeable about their monthly cycles and their bodies.

Who can benefit from period/fertility tracker apps?

ALL women that experience a menstrual period. Young women new to menstruating can track their cycles and start to see trends. Women using the natural family planning method can record temperature readings and see exactly when their fertile window may begin and end. Women in peri-menopause can track their sporadic periods. Period and fertility tracker apps can help if you want to get pregnant or if you do not want to become pregnant right now. Find the app that works best for you and fits in your budget.

Period Tracker Apps

Many period tracker apps are available at no cost to the user. Versions without ads that may offer additional functionality range from $0.99 to $3.99. The most common period tracker apps include: Clue, Period Tracker, and Life – Period Tracker. Other common period tracker apps are: Cycles, Eve, Menstrual Period Tracker, Monthly Cycles, My Calendar, Period Calendar, Period Diary, Pink Pad, and more.

Fertility Tracker Apps

Apps specific to fertility tracking tend to be more expensive than period tracker apps. Some are touted as fertility monitors that have attachments and high tech readings. Fees range from $0 to $375. Some have monthly rate plans. The most common period tracker apps include: Fertility Friend, Glow, and Kindara. Other common fertility apps are: Clue, Conceivable, Daysy, Maybe Baby, Natural Cycles, OvaCue, Ovia, Period Tracker, and more.

Questions About Your Period?

Period and fertility tracker apps can be a wonderful tool to help you. If you have questions about your menstrual cycle or would like to talk one-on-one with a nurse, click here. You can also schedule an appointment at one of our medical clinics in Oakland, Redwood City or San Francisco.

 

Pregnancy Symptoms

Why is my period late?

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Why is my period late?

Why is my period late?

Women who are in their childbearing years sometimes miss a period. While a missed menstrual period is the hallmark of early pregnancy, missing a period can be due to a number of factors and conditions. If you’ve missed a period, try not to stress out. However, you’ll want to rule out pregnancy. You do not have to wait until you miss a period if you suspect you are pregnant. The trained staff at Support Circle can help by administering a free pregnancy test prior to expecting your period. This test is more than 99% accurate and performed by a nurse.

Once you have a negative pregnancy test, you may wish to repeat the test in a few days or your missed period may be due to the following:

  • Stress and anxiety– Stress isn’t good for your body, and it can cause you to have delayed ovulation.
  • Excessive weight loss, or weight gain– Losing a substantial amount of weight, or gaining too much weight too quickly can cause you to experience menstrual problems, like a missed period or a delayed period.
  • Contraceptives– Some women who take certain birth control don’t have regular periods.
  • Breastfeeding– When you breastfeed exclusively, the hormones that are allowing lactation to occur can block ovulation and your regular menstrual cycle.
  • Eating disorders– When you have excessively low body weight this can interfere with hormonal functions, which might stop ovulation.
  • Rigorous Exercise– Women who participate in activities and sports that require them to undergo rigorous training often experience skipped periods or no periods at all.
  • Medication– There are some medications that can disrupt menstrual cycles.
  • Hormonal imbalance– When you have hormonal problems, it can change the levels of hormones that your body requires to support ovulation and the menstruation process.
  • Problems with your thyroid
  • Uterine scarring– If your uterus is scarred from disease or medical procedures, this can prevent the normal buildup and shedding of the uterine lining common to a regular menstrual cycle.
  • Perimenopause – This is the time period before the complete cessation of menstrual periods and, in some women, may begin as early as their mid-thirties.

If you have a late or missed period, we encourage you to visit one of our three Bay Area clinics to have a pregnancy test or to talk to a nurse.

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